2021Q3_TAI-01_cover3.jpg
2021Q3_TAI-01_cover3.jpg

Introduction to Breathwork (50-Min Breathwork Session)

$49.00

This session offers an introduction to conscious connected breathwork. You will learn the basic technique and helpful guidance for exploring the dynamic terrain of breathwork (8-min), followed by a rich, experiential journey of healing, insight, and renewal (42-min). This session can help you release accumulated stress and tension in the body, and shift awareness so that you can see aspects of your life from a new perspective.

*For access to your content once purchased, please note that you will receive TWO emails: an order confirmation, and a second email with your link & password. Please ensure the email is not sorted out of your inbox, and check your promotions, spam, and junk folders for this second email.

This session offers an introduction to conscious connected breathwork. You will learn the basic technique and helpful guidance for exploring the dynamic terrain of breathwork (8-min), followed by a rich, experiential journey of healing, insight, and renewal (42-min). This session can help you release accumulated stress and tension in the body, and shift awareness so that you can see aspects of your life from a new perspective.

*For access to your content once purchased, please note that you will receive TWO emails: an order confirmation, and a second email with your link & password. Please ensure the email is not sorted out of your inbox, and check your promotions, spam, and junk folders for this second email.

Contraindications and safety for your home breathwork practice:

These on-demand sessions are pre-recorded experiences, best suited for those who feel comfortable exploring expanded states of awareness without the live support of a facilitator. If you are new to this style of breathwork or would like more personalized guidance, we recommend beginning with a private 1:1 session for additional support. Before purchasing and participating, please review our Contraindications & Safety Guide to ensure conscious connected breathwork is appropriate for you.

Terms and Waiver

In purchasing access to these on-demand breathwork sessions, you agree to the TERMS and WAIVER.