Private Sessions

In a private Kaisora session, you will be individually supported to safely access the deepest layers of your experience. You will be guided in finding a breathing pattern that is just right for you, and receive both energetic and hands-on assistance to access the places within that seek awareness, release, and integration.

Private sessions are recommended for those seeking more guidance in the breathing technique, and for anyone seeking a personalized healing experience with a skilled and caring guide.

Session Formats

Individual Sessions (1 person)

A sacredly held space to be supported, seen, and guided with care. Each session is fully personalized to meet your intentions and current experience, offering an opportunity to explore the deeper realms of body, psyche, and spirit.

Friends & Couples (2 people)

Share a meaningful experience of connection and growth with a partner, friend, or loved one. Each person journeys within their own process while held in a shared field of intimacy, trust, and mutual support.

Private Groups

A powerful and intimate ceremony for families, friends, or communities rooted in connection and care. Together, you’ll experience the unique support of a collective field that amplifies presence and deepens individual transformation.

Corporate Groups

Support your team’s well-being with a guided breathwork experience designed to reduce stress, enhance focus, and foster creativity. Whether part of a wellness initiative, retreat, or team-building event, these sessions offer a restorative reset grounded in both science and embodied awareness. Learn more and request a quote here.

  • The session was the most profound healing experience I have had to date.

    Tonya F.

  • What an incredible introduction to breathwork. It was amazing, humbling, and life changing.

    Nicole C.

  • Through all the work I have done on myself, breath has been the ultimate medicine. I have been able to shift so much pain and grief and open parts of my soul that I never knew existed. This kind of work would not have been possible with the radical witnessing and guidance of someone like Tai who creates a safe environment and exudes such care and compassion for those she supports.

    Tina P.

Book Now

To book a session with Tai Hubbert, Founder of Kaisora Breathwork, please submit a request using the form below. You’ll be contacted directly to schedule.

To work with one of our Certified Facilitators, please visit the Directory of Practitioners and reach out to them individually to inquire about availability and booking.

Each facilitator brings their own unique presence, training, and perspective to this work—all grounded in the Kaisora approach and committed to holding a safe, skillful, and heart-centered space for your journey.

Tai’s Private Session Rates:

New clients: All first-time Breathwork sessions with Tai include an additional 30 minutes for intake and orientation, with an added fee of $75. This does not apply to Hakomi or Breathwork Consultation & Integration sessions.

ONLINE SESSIONS:

  • 1:1 Private Breathwork Session (~90 minutes) · $250

  • Friends & Couples Session (~90 minutes) · $325

  • Private Groups & Corporate (90+ minutes) · Contact for details

IN-PERSON SESSIONS (Seattle):

  • 1:1 Private Breathwork Session (~105 minutes) · $300

  • Friends & Couples Session (~105 minutes) · $375

  • Private Groups & Corporate (~105-120 minutes) · Contact for details

HAKOMI THERAPY or BREATHWORK GUIDANCE (Online & In-Person):

  • Hakomi Therapy (65 minutes) · $205

    • Hakomi sessions offer a deeply experiential and energetic approach to healing, integration, and self-discovery. Rooted in mindfulness and somatic inquiry, this work can be a powerful complement to traditional psychotherapy.

  • Breathwork Consultation & Integration (45 minutes) · $150

    • More conversational and coaching-oriented, these sessions provide space to discuss questions arising in your breathwork practice or to support integration and processing after breathwork or other expanded-state experiences.

To book your session with Tai, please complete the form below and we’ll be in touch within 48 hours to coordinate details.

Safety & Contraindications

While Kaisora Breathwork is valuable to anyone interested in healing and personal growth, it can induce strong states of physical, psychological, emotional, and spiritual experience. As such, there are some conditions that are not recommended for this form of breathwork, or that may require modification of the baseline breathing technique.

Please see below and read our Safety & Contraindication Guidelines BEFORE participating in a Kaisora Breathwork session.

  • pregnancy

  • glaucoma, retinal detachment, macular degeneration, or any eye condition that could be worsened by increased intraocular pressure

  • epilepsy

  • aneurysm

  • recent surgery or major injury

  • psychiatric conditions including:

    • Schizophrenia or other psychotic spectrum disorders

    • Schizoaffective disorder

    • Bipolar disorder (especially if unmedicated or recently unstable)

    • Dissociative disorders (e.g., Dissociative Identity Disorder, Depersonalization/Derealization Disorder)

    • Current or recent history of psychosis or psychotic episodes

    • Severe PTSD with uncontrolled flashbacks or dissociation

    • Active suicidal ideation or recent suicide attempt

    • Borderline Personality Disorder (case-by-case, depending on stability and support)

    • Any condition that significantly impairs reality testing, impulse control, or capacity to self-regulate

Known conditions that are contraindicated:

Known conditions that may require caution or modification:

  • high blood pressure or history of cardiovascular disease

  • history of severe trauma (Type 1 or Type 2)

  • history of panic attacks

  • recent significant loss or life crisis

  • asthma

  • severe osteoporosis

  • children and teens (generally under 16 years of age)

  • any condition that could be aggravated by acute physical stress, strong emotional release, or expanded states of consciousness

Please be aware that Kaisora facilitators are not licensed clinicians and are not able to assess your fitness to participate. If ANY of the above apply to you, please reference the Kaisora Contraindication Guide and/or the Breathwork & Trauma Guide for more information and consult with your licensed medical doctor or mental healthcare provider to evaluate your participation. You can contact Kaisora Breathwork to request more information on these contraindications, as needed. All participants in Kaisora Breathwork will sign a Waiver & Release of Liability and agree to the following terms and conditions.