Shay Huff

Kaisora Trained Breathwork Facilitator + Yoga, Meditation, Sound Healing

With a gentle yet powerful presence, Shay guides others in journeys of self-exploration that awaken the senses and return them to the ground of their own being. Her work is devoted to supporting others in deepening their relationship with Self—inviting the senses inward and using breath, sound, and somatic awareness as trusted guides.

She holds a belief that the path to wellness is rarely linear. It is winding, multifaceted, and often messy, yet within those very textures lies the potential for wholeness. For Shay, healing begins the moment we are able to meet ourselves exactly as we are—with mindful compassion. From this place of honest contact, integration unfolds: the fractured parts of self return, embodiment strengthens, and wholeness becomes possible.

Through her presence and offerings—including breathwork, asana and somatic body movement, guided meditation, and immersive sound journeys—Shay helps others gently turn toward their shadows with love. In these moments of acknowledgment and compassionate witnessing, a powerful potential for healing and transformation can be realized. Her sessions are available in both private and group settings, always with the intention of creating a safe and sacred space for self-discovery and renewal.

LOCATION: Seattle, Washington - USA

SESSION FORMATS: Online, In-Person, Group, 1:1, Retreats

SOCIAL: @sheheryogi

EMAIL: wem.sheherwe@gmail.com