Sarah Hyde

Kaisora Certified Breathwork Facilitator + Yoga, Sound Healing, Meditation

Sarah is a certified Kaisora Breathwork Facilitator, experienced yoga and meditation teacher (E-RYT 200, YACEP), and longtime student of the contemplative and healing arts. With a background in movement, sound healing, and nervous system restoration, Sarah brings a deeply attuned and heart-centered presence to her work—inviting others into greater ease, connection, and self-compassion.

Her journey began over a decade ago, when anxiety and depression called her toward practices that could meet her not only physically, but soulfully. That search led to an ever-deepening exploration of yoga philosophy, meditation, sound, conscious connected breathwork, and reiki—modalities she now weaves together with sensitivity and care. Her work emphasizes the power of slowing down, listening inward, and reclaiming rest as a portal for healing and transformation.

Rooted in both personal experience and professional practice, Sarah creates spaces that are welcoming, accessible, and quietly profound. Whether guiding breathwork, restorative yoga, or sound journeys, she holds space for people to release, remember, and return to what is most essential.

LOCATION: Seattle, Washington - USA

WEBSITE: https://sarahhyde.me/

SESSION FORMATS: Online, In-Person, Group, 1:1, Retreats